Yoga Therapy for Teens and Children
Individual yoga therapy sessions to help heal a particular condition. Work one on one in-person or online with issues like anxiety, grief, divorce, cancer, and self regulation. Modalities will include age and developmentally appropriate movement, breath, yoga philosophy, mindfulness, relaxation, and meditation to find calm, joy, focus, self awareness, sensory awareness, emotional literacy.
Yoga Therapy for Adults
Individual yoga therapy sessions to help heal a particular condition. Work one on one in person or online with issues like anxiety, back pain, auto-immune diseases, divorce, and women’s health. Modalities will include movement, breath, and meditation
Adaptive Yoga Therapy for All
Individual adaptive yoga therapy to help heal a particular condition. Work one on one in-person or online to address specific physical, mental, and emotional goals for individuals with diverse abilities and neurodivergence (including Autism, ADHD, Down Syndrome, Cerebral Palsy, and other chronic health challenges). Modalities including movement, breathwork, and meditation.
Yoga Therapy for Older Adults:
Individual yoga therapy sessions to help heal a particular condition. Work one on one in person, online, or at assisted living facility with issues like Anxiety, Arthritis, Multiple Sclerosis, Parkinson’s, and Memory Loss. Modalities will include movement, breath, and meditation.
