Yoga Therapy for Adults: Taking Care of You
Now offering individual yoga therapy sessions to help heal a particular condition. Work one on one in person or online with issues like anxiety, back pain, auto-immune diseases, and women’s health. Modalities will include movement, breath, and meditation.
Yoga Therapy for Teens and Children: Helping our Loved Ones
Now offering individual yoga therapy sessions to help heal a particular issue. Work one on one in person or online with solutions to find calm, joy, focus, self awareness, sensory awareness, emotional literacy, character education and balance. Modalities will include age and developmentally appropriate movement, breath, yoga morals and ethic, mindfulness and meditation.
Yoga Therapy for Teens and Children with Cancer
Offering one on one yoga therapy and mindfulness sessions for teens and children experiencing cancer. Learn tools for emotional balance, nausea, head aches, relaxation and helping the immune system.
